Workplace stress: time to take control

The causes of workplace stress are manifold, often highly personal, and frequently outside the control of the employer, but there is a common theme. Stress arises when people feel a lack of control over their work situation, especially when the demands placed on them are unreasonable or ill-defined. Whatever the cause, there is no doubting […]

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Mindful Emailing

Pretty much everyone uses email and instant messaging services to communicate at work today. But without being able to read the other person’s body language, without being able to see their face to draw cues from, the spirit of some messages can be hard to decipher. This can lead to awkward exchanges and misunderstandings. Sometimes […]

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