Dr Olivia Remes
Dr Olivia Remes is a mental health researcher at the University of Cambridge, a coach, and motivational speaker.
Olivia has developed a system of coping strategies that help people thrive and flourish, attain mental wellbeing, and overcome setbacks in life. She has delivered seminars and webinars on mental wellbeing to organizations around the world, helping people learn how to thrive in spite of adversity and change. Her PhD at the University of Cambridge, based on data from over 30,000 people, focused on what makes people anxious and depressed, and coping strategies that protect against poor mental health.