24 July 2025

Managing public speaking anxiety & stress From a social neuroscience perspective, what we call “anxiety” is often just our threat detection system being overly cautious. The key is creating psychological safety for yourself before you create it for others. Self-Compassion is your friend! 1. Self-compassion before public speaking I always...
7 September 2021
The world needs just one thing to survive. More leaders. Which means one thing we need to do more of is leadership development. It’s the only way forward. Does that sound absurd to you? It’s not surprising: there are too many issues to count which threaten our global existence; if…